3 ways to find your flow zone

3 ways to find your flow zone

In a time of complete and constant interruptions finding your flow is like finding a rare diamond ring at a vintage store.  Not completely impossible but if you find it you are one of the lucky ones, the utterly annoying ones that everyone is jealous of....
Focused in the middle of unfocused

Focused in the middle of unfocused

When I got the call that I got my then dream job in Charlotte, I felt such elation and satisfaction that all that work landed me at the job I wanted in the city I knew I would love.  Fast forward 13 years and my life has changed in so many ways but one thing has not....
Flexible?  I can’t touch my toes!

Flexible? I can’t touch my toes!

Who here can stand up with your legs straight, bend at your waist and put or you hands flat on the ground or even touch your toes?! I try, and my back tightens, my chest constricts and I am pushing really hard to touch those little piggies.  Now only being...
Who am I?!  What I am up to?!

Who am I?! What I am up to?!

In the last few weeks more and more people have asked me “ So what is it that you do?” Some of these “people” are my people…the ones I consider closest to me! So now that I have thoroughly confused everyone I wanted to clear up what I am doing these day! My journey is...
God at work…

God at work…

WOW! Where to begin.  So many amazing ways that God is at work lately.  Not only in my life but the lives around me.  He has also be working in some ways that I am humbled to and I am having a hard time wrapping my head around. Proverbs 3:5-7: “Trust in the LORD with...
Getting caught at a red light…

Getting caught at a red light…

The last few weeks have been full of moments, way more challenging moments than I would like.  All these small moments hit me today while I was waiting to turn left at a light, roughly 12th in line. A car (two ahead of me) stopped to hand a homeless man some money....